What to eat to live a long life? Revealing the favorite food of Emperor Qianlong, a superb nutritious food, very cheap in Thailand!!!
Revealing the favorite dishes of Emperor Qianlong, who lived a very long and healthy life. It is considered a premium tonic at a price of a few units. Very cheap!!!
The Qianlong Emperor was 89 years old, making him one of the longest-lived emperors in Chinese history. According to archived documents, at the age of 85. He was still very strong, riding his horse for tens of miles to a hunting ground, and successfully hunting a deer in the hunting ground. This shows that even in his old age. He still had a strong body, excellent eyesight and hearing, as written in Chinese history.
According to Sohu, in order to maintain health and longevity, Emperor Qianlong paid special attention to his diet. As such, he often chose dishes made from tofu, as it was believed to contain a lot of nutrients and was also praised as a “good tonic” for the elderly.
According to the dining records of the Qing Dynasty palace, the Qianlong Emperor loved tofu very much. If he saw that there was no tofu on the table, he would ask the ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี kitchen to serve it immediately. Therefore, in order to serve the emperor, the palace chefs often prepared dishes that used a lot of tofu, such as stewed lamb with tofu, fried tofu, stewed tofu with duck skin, chicken soup with tofu, fried tofu with fragrant meat, tofu soup, fried tofu with chicken or duck, etc.
Health benefits of tofu
According to Chinese medicine, tofu is cold in nature and sweet in taste. It enters the spleen, stomach and large intestine meridians. *It has the functions of replenishing Qi, regulating excretion, relieving diarrhea, clearing heat and detoxifying, removing phlegm, nourishing the skin, preventing wrinkles and promoting lactation. It can be used to treat red eyes, diabetes, detoxification and hangovers.
According to the book “本草纲目”, a book on traditional Chinese medicine written by the famous physician Li Taizhen. Tofu is mainly used to treat stomachache, replenish qi. Regulate the spleen and stomach, treat flatulence, clear stagnant qi in the large intestine, and dispel heat and disperse blood. In addition, tofu is used in some medicinal recipes, such as boiling tofu with vinegar can treat dysentery, and applying thinly sliced tofu on the skin can treat stomach ulcers.
In addition, modern medicine considers tofu to be a highly nutritious food. It contains nutrients such as iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, lutein, vitamin B1, and vitamin B6. Which are good for health, according to the website of the Guangdong Provincial Hospital of Traditional Chinese Medicine.
Tofu has no cholesterol, suitable for people with cardiovascular diseases. Such as high blood pressure, high blood fat, atherosclerosis, coronary artery disease, etc. In addition, it is rich in lysine and lecithin, which help protect brain cells, increase brain efficiency, enhance memory, and prevent dementia. In addition, isoflavones in soybeans also have antioxidant properties, can prevent some chronic diseases and effectively fight aging.
Finally, tofu is a familiar food used in everyday cooking. It is cheap and easy to find in both fresh markets and supermarkets. Therefore, it is recommended that everyone add tofu to their food to supplement nutrients. That are beneficial to the body and enhance their health easily.